Support the continued development of the little hero with milk, nutritious food, and Soman. Especially now his curiosity is getting taller, so he is more actively exploring everything around him. However, you would worry if your child touches dirty objects, right? Yes, germs are everywhere. Therefore, let’s improve his endurance from an early age! You can also visit https://www.somanindonesia.co.id/tujuh-kehebatan-herbal-soman-untuk-tingkatkan-daya-tahan-tubuh.
In order to avoid the bad bacteria cause various diseases, you need to give him the right intake. Here are some sources of nutrition that can optimize the immune system in the body!
Mum would already know that fruit has 1001 benefits for child growth. Various high fruits Vitamin C such as strawberries, oranges, and kiwi, are beneficial to increase endurance. Serve an appetizing fruit salad to make your little one more interested in enjoying it.
Omega 3 contents found in fish, especially salmon, tuna, and mackerel can be a source of natural nutrients to strengthen the immune system of the Small. Mum can serve a list of delicious and healthy menus with the fish, such as salmon pasta, tuna pizza, or baked mackerel.
Various green vegetables such as spinach and broccoli are rich in vitamins B1, A, and C, and Folic Acid which certainly can help boost the immune system. If the small difficult to eat vegetables, you can try with various dishes that he liked, such as chicken and vegetable pie. That way, he can feel all the positive benefits of green vegetables.